Enhance your fitness with interactive virtual Strength & Conditioning classes.
Keeping fit has never been easier! Workout from the comfort of your own living room, balcony or backyard with Zoom LIVE Virtual Fitness classes. Luke Wardle will take you through workouts live, watching you every step of the way to keep you accountable and to ensure your form is correct.
Dumbbells are required.
Monday, Wednesday and Friday. 6.30am Sydney, NSW, Australia time.